A primary component of getting the body to function optimally is making sure that the body can detox properly. With the amount of toxins coming from our environment, food, and homes, most people are not able to detoxify well. This can show up as low energy, irritability, any number of digestive problems, allergies, skin rashes, aches & pains, mental fogginess, weight gain, and many other complaints.
I use a 21 day program that emphasizes good nutrition, exercise, clean living, and whole food supplements. While many people lose weight on this program, and it is a great way to jump start weight loss, the primary focus is on detoxification of the whole body.
While I have used different detox programs in the past and still continue to recommend different ones based on my patients' needs, the program I have liked the best and use for most of my patients is Standard Process' Purification Program (there are links to their website for more information below). The basics of the program you should know before signing up are that your diet will consist primarily of fresh fruits, veggies, and protein shakes. There will be no packaged foods, no added sugars/sweeteners, and no coffee. Expect a huge change in your diet for these 3 weeks (and beyond!). If you are interested in the program and are a coffee addict, tell me when you call. I will help you get off of the coffee before the program starts so that you won't have withdrawal headaches.
While I carry Standard Process products, neither Salinas Natural Health nor any third party associated with, related to, or linked to Salinas Natural Health's business or website is in any way affiliated with Standard Process Inc.® Standard Process expressly disclaims any responsibility for, and makes no representations or warranties regarding, any statement, information, materials, or content found on or included in Salinas Natural Health's website.